PCOD (Polycystic Ovarian Disease) and PCOS (Polycystic Ovary Syndrome) are common hormonal disorders among women, often resulting in irregular periods, weight gain, acne, and infertility. At Elixir Ayurveda, we offer natural, holistic solutions rooted in traditional Ayurvedic wisdom.

Understanding PCOD and PCOS in Ayurveda

Ayurveda links PCOS to an imbalance in the Kapha and Vata doshas, which affects the reproductive system. Toxin buildup (Ama), improper digestion, and stress contribute to hormonal fluctuations and irregular ovulation.

Top Ayurvedic Herbs for Treating PCOD/PCOS

• Ashwagandha: Regulates cortisol levels, reduces stress, and improves thyroid function. Commonly found in Ashwagandharishta.
• Triphala Churna & Triphala Guggulu: Detoxifies the digestive tract and supports metabolism.
• Giloy (Guduchi): Boosts immunity and helps regulate menstruation.
• Shatavari: A powerful uterine tonic that supports fertility and hormonal balance.
• Manjishta: Purifies blood and reduces acne and skin pigmentation due to hormonal issues.

Ayurvedic Diet and Lifestyle for PCOS Management

An Ayurvedic diet helps restore balance in the body. Include:

• Warm, home-cooked meals spiced with Trikatu Churna
• Foods high in fiber to prevent constipation and bloating
• Herbal teas with Nirgundi or Panikoorka

Daily routines should incorporate yoga (e.g., Bhujangasana, Dhanurasana), proper hydration, and adequate rest.

Home Remedies for Common PCOS Symptoms

• Acidity and Gas: Try acidity home remedies like ginger water or ajwain.
• Hair Fall: Use ayurvedic medicine for hair fall such as Neelambari oil and Triphala tablets.
• Menstrual Irregularities: Take natural uterine tonics and herbs like Shatavari.

Our Approach at Elixir Ayurveda

We provide personalized care using 100% natural ingredients and classical Ayurvedic therapies such as:

• Panchakarma Detox for hormonal cleansing
• Custom herbal kits using Triphala Guggul, Giloy Sat, and Shatavari
• Diet counseling and lifestyle guidance for sustainable wellness

Consult Our Experts

Ready to begin your healing journey? Contact Elixir Ayurveda for a personalized consultation and holistic treatment plan for PCOD and PCOS.

Frequently Asked Questions (FAQs)

Q: Can Ayurveda cure PCOD permanently?
A: Yes, Ayurveda addresses the root cause and restores balance through personalized herbal treatments and detoxification.

Q: How long does treatment take?
A: Typically 3–6 months, depending on body constitution (Prakriti) and severity.

Q: What are some natural remedies for hormonal imbalance?
A: Triphala Churna, Ashwagandha, Giloy, and a fiber-rich Ayurvedic diet are highly effective.